4 Reasons Why Your Child Should Be Playing Sports

Most parents can agree that their main priority in life is helping their children become the best versions of themselves possible. You want your offspring to be happy, healthy, and prosperous, but you may be at a loss for what the “right” steps are to get there. There is so much competing information out there about the “correct” way to parent, that if you are not careful, you can drown in an ocean of advice. That being said, there is one activity that is undeniably beneficial for your children — sports. 


Surely you have heard it before (and you most likely will hear it again), as there is plenty of research to support the fact that children who get involved in sports from an early age reap many social, psychological, and academic benefits.

Here are four reasons why your child should be playing sports.

1. Physical Health

The most obvious reason to get your child involved in sports from a young age is for their physical well-being. As child obesity figures continue to climb, it is becoming more and more crucial for kids to establish health and wellness from an early age.

While some parents may believe that Physical Education class at school is enough, the fact is that those lessons need to be supplemented by additional sports experiences for children to receive the full benefit of physical exercise. Sports clubs also help children understand the importance of nutritious meals, a good night’s sleep, and time away from the computer.

2. Life Skills

The benefits of being involved in a team and playing sports go far beyond the end of a game. Having your child involved in activities such as football or tennis helps them learn the importance of commitment and resilience from a very young age. In fact, the first lesson in a sport like ice skating is how to fall!

One of the critical arguments for children playing sports is that their communication skills improve. This is because they will have to communicate not only with other teammates or club players, but also with coaches, parents, and referees. As part of a club, your child will need to voice new ideas, listen to others, and use communication to solve problems.

As a parent, you want to ensure that you are helping your child develop these social skills as frequently and as early as possible.

3. Self-Esteem

Whether they are out kicking a ball on a field in Perth, diving into the deep-end of a pool in California, or receiving the best tennis lessons in Abu Dhabi, children learn to be confident while playing sports. Once they are able to witness their hard work paying off, they come to learn first-hand that practice leads to achievements and that the amount you put in is complementary to what you get out.

When your child is able to achieve their goals on the field, tennis court, or ice skating rink, they realize how they can achieve later goals in life.

4. It’s Fun!

In addition to all the physical, mental, and developmental reasons listed above, there is also the fact that playing sports is a lot of fun! By being involved in these activities, your child has the opportunity to run around, make new friends, and develop a passion for something!

For all ages, exercise and sports is a great way to release extra energy and stress. No-one ever feels worse after a workout, and the same will be true for your child.

By encouraging your child to participate in sports, you are helping them to develop essential character traits and lifelong values. If you find a high-quality coaching program in Abu Dhabi or wherever you are located that fosters a safe, fun, and healthy environment, then signing your child up is one of the best things you can do for them.

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